Group Benefits

Here is what you get when you are a member of the Tulsa Galloway Training Program!

  • A customized training schedule that embodies Jeff Galloway’s conservative low-mileage, low-injury approach to running.
  • Galloway Run-Walk-Run coaching specific to your race distance and goals.
  • A group to run around with – in all kinds of weather.
  • Structured long group runs with multiple pace groups – no runner is left behind!
  • Comprehensive long run schedule building slowly to goal races.
  • Exciting and varied running routes. 
  • Pace Group Leaders with a passion for helping others realize their potential and fitness goals.
  • Fully-supported aid stops for Saturday long runs.
  • Guidance on the Run-Walk-Run method, running techniques, nutrition, and injury prevention.
  • Fun social events.
  • Jeff Galloway’s book GALLOWAY TRAINING PROGRAMS, the most comprehensive book on training for 26.2 and 13.1 (E-BOOK FORMAT).
  • Direct email connection to Jeff Galloway (training members receive priority response).
  • An official program Coolmax shirt.
  • Galloway Training Program team medal.
  • Discounts for Galloway retreats, running schools, and JG 13.1/Barb’s 5K races.
  • Open invitation to run as a guest with other Galloway training programs around the world.
  • The chance to ride the Galloway bus to the start of the New York City Marathon (you must enter the race on your own) in Staten Island.
  • Discounts from local professionals and retail stores.
  • Lots of support and camaraderie.